Complementary Therapy

Our lives are so busy that we do not always listen to our bodies and as a result we over work them both mentally and physically; we need to take back responsibility for our own wellbeing. We do not value our bodies enough; this can eventually result in stress, aches, pains, viruses and more serious illnesses.

Complementary therapy, exercise and diet can help you regain your control by helping the body to:

Regular therapy treatments may help to relieve stress, tension, tiredness, aching joints, headaches, insomnia, digestive issues and emotional related conditions.

The therapies I practice are open to everyone* from young to old.

*NB certain conditions may be a contraindication.